The important aspect of Focusing is that you center Self and quiet the energies within bringing Self to one focal point.
Read MoreTo fine tune your focusings, you must work hard within Self ~ become aware of what is right for you and work toward
Read MoreAt the core of energy management is the seeking of balance. Every energy form is always attempting to seek
Read MoreThink of Focusing as a tunnel that you simply walk through and journey from one room to another room ~
Read MoreWhen doing a Focusing bring yourself into a very relaxed position. The essential component is that you simply
Read MoreEvery cell in your body is aware of itself at its own level. One of the byproducts of Focusing to Gain Self Awareness is an .
Read MoreThe important aspect of Focusing is that you center yourself and quiet the energies within and bring Self to one focal point.
Read MoreAn extended period of time when there
is an altered behavior from the norm, without
a sense of progress at your conscious state,
needs to have investigation during your focusing
time or, you may need to seek out a spiritual healer.
Focusing is not always about
going into an altered state.
Focusing is also about quieting Self,
staying in the concrete and being an active
communicator within Self of Self's needs.
Often you dismiss what comes into your
mind as not having any meaning ~
it has a meaning that is coming
from within Self and it is then
up to Self to decide what it means.
Our information concerns learning
to go within Self whether it is through
formal or informal focusing or whatever
way you find the answers within Self.
The purpose of Focusing is to quiet Self,
find answers within and listen to Self ~
and that can take on any form, any place, any time.